Yin Swing*

Utilising the principles of ease, time and the use of props from Yin Yoga, and the anti-gravity, suspension and decompression benefits of our Flight swings. Down regulate your nervous system, put length and ease into your soft tissue, ground yourself and find inner calm in this delightful passive release class

Event Timeslots (2)

Monday*
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SOUL

Tuesday*
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SOUL

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