Group Fitness Timetable

Timetable Changes starting October 29 – Subject to Change

Monday Tuesday Wednesday Thursday Friday Saturday
Extreme MMA
45mins
6:00 am
6:45 am
TBA
WTFunk
45mins
6:00 am
6:45 am
TBA
Define
45mins
6:00 am
6:45 am
TBA
Bodyshock
45mins
6:00 am
6:45 am
TBA
Amazeballs
45mins
6:00 am
6:45 am
TBA
Strong Yoga
60 minutes
8:00 am
9:00 am
TBA
Bodyblitz
45mins
9:15 am
10:00 am
TBA
Work It
75mins
9:15 am
10:30 am
TBA
Bounce/Box
55mins
9:15 am
10:10 am
TBA
Define
75mins
9:15 am
10:30 am
TBA
Extreme MMA
45mins
9:15 am
10:00 am
TBA
Yin Swing
45mins
10:05 am
10:50 am
TBA
Yin Swing
45mins
10:05 am
10:50 am
TBA
Amazeballs
45mins
10:15 am
11:00 am
TBA
Kids
45mins
5:00 pm
5:45 pm
TBA
Extreme MMA
45mins
5:15 pm
6:00 pm
TBA
Box/Surprise
5:15 pm
6:00 pm
TBA
Define
45mins
6:00 pm
6:45 pm
TBA
Clubstyle
45mins
6:00 pm
6:45 pm
TBA
WTFunk
45mins
6:00 pm
6:45 pm
TBA
Flight
45mins
6:15 pm
7:00 pm
TBA
Amazeballs
45mins
6:50 pm
7:35 pm
TBA
Core/Flex
45mins
6:50 pm
7:35 pm
TBA
Yin
45mins
6:50 pm
7:35 pm
TBA

Monday

  • Extreme MMA
    6:00 am - 6:45 am
  • Bodyblitz
    9:15 am - 10:00 am
  • Yin Swing
    10:05 am - 10:50 am
  • Define
    6:00 pm - 6:45 pm
  • Amazeballs
    6:50 pm - 7:35 pm

Tuesday

  • WTFunk
    6:00 am - 6:45 am
  • Work It
    9:15 am - 10:30 am
  • Clubstyle
    6:00 pm - 6:45 pm
  • Core/Flex
    6:50 pm - 7:35 pm

Wednesday

  • Define
    6:00 am - 6:45 am
  • Bounce/Box
    9:15 am - 10:10 am
  • Amazeballs
    10:15 am - 11:00 am
  • Extreme MMA
    5:15 pm - 6:00 pm
  • Flight
    6:15 pm - 7:00 pm

Thursday

  • Bodyshock
    6:00 am - 6:45 am
  • Define
    9:15 am - 10:30 am
  • Kids
    5:00 pm - 5:45 pm
  • WTFunk
    6:00 pm - 6:45 pm
  • Yin
    6:50 pm - 7:35 pm

Friday

  • Amazeballs
    6:00 am - 6:45 am
  • Extreme MMA
    9:15 am - 10:00 am
  • Yin Swing
    10:05 am - 10:50 am
  • Box/Surprise
    5:15 pm - 6:00 pm

Saturday

  • Strong Yoga
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Extreme MMA
45mins
6:00 am
6:45 am
TBA
Extreme MMA
45mins
9:15 am
10:00 am
TBA
Extreme MMA
45mins
5:15 pm
6:00 pm
TBA

Monday

  • Extreme MMA
    6:00 am - 6:45 am

Wednesday

  • Extreme MMA
    5:15 pm - 6:00 pm

Friday

  • Extreme MMA
    9:15 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Define
45mins
6:00 am
6:45 am
TBA
Define
75mins
9:15 am
10:30 am
TBA
Define
45mins
6:00 pm
6:45 pm
TBA

Monday

  • Define
    6:00 pm - 6:45 pm

Wednesday

  • Define
    6:00 am - 6:45 am

Thursday

  • Define
    9:15 am - 10:30 am
Monday Tuesday Wednesday Thursday Friday Saturday
Clubstyle
45mins
6:00 pm
6:45 pm
TBA

Tuesday

  • Clubstyle
    6:00 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Strong Yoga
60 minutes
8:00 am
9:00 am
TBA

Saturday

  • Strong Yoga
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Yin Swing
45mins
10:05 am
10:50 am
TBA
Yin Swing
45mins
10:05 am
10:50 am
TBA

Monday

  • Yin Swing
    10:05 am - 10:50 am

Friday

  • Yin Swing
    10:05 am - 10:50 am
Monday Tuesday Wednesday Thursday Friday Saturday
Amazeballs
45mins
6:00 am
6:45 am
TBA
Amazeballs
45mins
10:15 am
11:00 am
TBA
Amazeballs
45mins
6:50 pm
7:35 pm
TBA

Monday

  • Amazeballs
    6:50 pm - 7:35 pm

Wednesday

  • Amazeballs
    10:15 am - 11:00 am

Friday

  • Amazeballs
    6:00 am - 6:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
WTFunk
45mins
6:00 am
6:45 am
TBA
WTFunk
45mins
6:00 pm
6:45 pm
TBA

Tuesday

  • WTFunk
    6:00 am - 6:45 am

Thursday

  • WTFunk
    6:00 pm - 6:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Work It
75mins
9:15 am
10:30 am
TBA

Tuesday

  • Work It
    9:15 am - 10:30 am
Monday Tuesday Wednesday Thursday Friday Saturday
Core/Flex
45mins
6:50 pm
7:35 pm
TBA

Tuesday

  • Core/Flex
    6:50 pm - 7:35 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Bodyblitz
45mins
9:15 am
10:00 am
TBA

Monday

  • Bodyblitz
    9:15 am - 10:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Flight
45mins
6:15 pm
7:00 pm
TBA

Wednesday

  • Flight
    6:15 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Kids
45mins
5:00 pm
5:45 pm
TBA

Thursday

  • Kids
    5:00 pm - 5:45 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Yin
45mins
6:50 pm
7:35 pm
TBA

Thursday

  • Yin
    6:50 pm - 7:35 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Bodyshock
45mins
6:00 am
6:45 am
TBA

Thursday

  • Bodyshock
    6:00 am - 6:45 am
Monday Tuesday Wednesday Thursday Friday Saturday
Bounce/Box
55mins
9:15 am
10:10 am
TBA

Wednesday

  • Bounce/Box
    9:15 am - 10:10 am
Monday Tuesday Wednesday Thursday Friday Saturday
Box/Surprise
5:15 pm
6:00 pm
TBA

Friday

  • Box/Surprise
    5:15 pm - 6:00 pm

Click HERE for our Class Descriptions

N.B – Bookings are essential for Flight, Pole-Esque and Pole Fitness Classes. Bookings are essential for evening creche and must be made BEFORE 11.30AM. Please CALL reception to make any bookingswe do NOT accept bookings via Facebook.

Pole Fitness Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
Mixed Pole
8:00 am
9:00 am
TBA
Mixed Pole
6:00 pm
7:00 pm
TBA
Mixed Pole
6:00 pm
7:00 pm
TBA
Sapphire
6:00 pm
7:00 pm
TBA
Mixed Pole
6:00 pm
7:00 pm
TBA
Mixed Pole
7:00 pm
8:00 pm
TBA

Monday

  • Mixed Pole
    6:00 pm - 7:00 pm

Tuesday

  • Mixed Pole
    6:00 pm - 7:00 pm

Wednesday

  • Sapphire
    6:00 pm - 7:00 pm
  • Mixed Pole
    7:00 pm - 8:00 pm

Thursday

  • Mixed Pole
    6:00 pm - 7:00 pm

Saturday

  • Mixed Pole
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Sapphire
6:00 pm
7:00 pm
TBA

Wednesday

  • Sapphire
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Mixed Pole
8:00 am
9:00 am
TBA
Mixed Pole
6:00 pm
7:00 pm
TBA
Mixed Pole
6:00 pm
7:00 pm
TBA
Mixed Pole
6:00 pm
7:00 pm
TBA
Mixed Pole
7:00 pm
8:00 pm
TBA

Monday

  • Mixed Pole
    6:00 pm - 7:00 pm

Tuesday

  • Mixed Pole
    6:00 pm - 7:00 pm

Wednesday

  • Mixed Pole
    7:00 pm - 8:00 pm

Thursday

  • Mixed Pole
    6:00 pm - 7:00 pm

Saturday

  • Mixed Pole
    8:00 am - 9:00 am

Click HERE for our Pole Fitness Class Descriptions