Discover the Bliss of Meditation and Mindfulness.
There are so many ways to meditate and be mindful;.
In this 2 hour workshop, we will look at a variety of techniques, in the hope that you will find something that works for you!
Learn how to use mindful breathing to improve your health and well-being.
Find out how to calm yourself and reduce stress.
Improve your general well-being and mental health.
Enhance mental acuity, concentration and productivity when you learn how to be, where you are.
$40.00 Investment.
Tickets available via the Mind Body App – https://mindbody.io/deals/core-principles-studio-sa/intro-offer-100088
OR
At reception of Core Principles Studio – ph — 0478 414 605