Lisa’s love of exercise goes hand in hand with her love for science, human biology in particular. She is a closet geek really and loves nothing more than to study for fun! 

The complexity of the human body and mind astound her, as does what we are capable of doing when we apply mind to matter and believe in ourselves. She is most satisfied, when she sees people brought to life as they discover their passion for movement, and watching them succeed, amazing themselves at their own capabilities.

She has a creative side and loves interior design, sketching, and particularly enjoys drawing the human body. Lisa’s creative side gets heaps of satisfaction from her work at the studio as each week she gets the freedom to plan and deliver such a variety of classes.

Lisa has a Certificate III in Fitness and is a Qualified Yoga Instructor. You will find her teaching Yin Yoga, Strong Yoga and Flight