Group Fitness

Core Principles Studio - Group and Pole Fitness Specialists

Core Principles Studio, now located in Seaford South Australia, is an Affordable, Unique, Fresh, Holistic and Community Driven, Group Fitness and Pole Fitness Studio. Our focus is on Fun, Play, Trust and Complete Fitness. Our comprehensive range of Group Fitness Classes addresses ALL elements of Fitness, Health and Wellbeing and as such, we take care…

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Heart. Body. Soul

We are a Studio, where Fun and Fitness become one.

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Events and Workshops

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All Of The Options

Affordable Membership Options
All The Things - Unlimited Group Fitness
$25.00 Per Week
  • (Most Popular)
Come and Try - Unlimited Classes for Two Weeks
$25.00 for Two Weeks
  • (New Clients Only)
10 Class Pass - tailor your workout
$175.00 for 10 session
  • ($17.50 per class)
Silver Pole Fitness - 1 Pole & 1 Group Fitness Class
$27.50 Per Week
  • (Most Basic Pole Membership)
Single Session
$25 Per Class
  • (Come and Try us Out)
Gold Pole Fitness - 2 Pole & 1 Group Fitness Class
$37.50 Per Week
  • (Most Popular Pole Option)

All the interesting things

Articles of Interest
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The Benefits of Bodyshock Strong.

High Intensity Interval Training - Short bursts of VERY intense exercise with rest periods, either active or complete. May be…

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Meditation

What is Meditation and why should we make it a part of our lifestyle? In literal terms, to meditate means…

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Creating Great Freestyle Classes – A bigger task than you would think!

Have you ever taken the time to think about the time and effort that goes into presenting a Freestyle Group…

Blog

Dance like no-one is watching!

There are some VERY compelling reasons for you to Dance your way to Fitness.  What happens in your brain when…

All About Us

Meet our Team