Group Fitness Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
Work it
6:00 am
7:00 am
TBA
What the Funk
6:00 am
7:00 am
TBA
Bodyshock/Loaded
6:00 am
7:00 am
Define
6:00 am
7:00 am
TBA
Prana
6:00 am
7:00 am
TBA
Bootybarre
7:00 am
8:00 am
TBA
Elasticity
8:00 am
9:00 am
TBA
Extreme MMA
9:15 am
10:15 am
TBA
Work it
9:15 am
10:15 am
TBA
Define
9:15 am
10:15 am
TBA
Bodyblitz
9:15 am
10:15 am
TBA
Boxing
9:15 am
10:15 am
TBA
Flight
10:15 am
11:15 am
TBA
Elasticity
10:15 am
11:15 am
TBA
Pop Pilates
10:15 am
11:15 am
TBA
Clarity
10:15 am
11:15 am
TBA
Yoga
10:15 am
11:15 am
TBA
Kid's Fit
5:00 pm
6:00 pm
TBA
Work it - Bounce
5:00 pm
6:00 pm
TBA
Loaded
6:00 pm
6:30 pm
TBA
Bodyshock/Box
6:00 pm
7:00 pm
TBA
Extreme MMA
6:00 pm
7:00 pm
TBA
Clubstyle
6:00 pm
7:00 pm
TBA
Define
6:30 pm
7:30 pm
TBA
Pop Pilates
7:00 pm
8:00 pm
TBA
Elasticity
7:00 pm
8:00 pm
TBA
Prana/Clarity
7:00 pm
8:00 pm
TBA
Flight
7:30 pm
8:30 pm
TBA
Flight
8:00 pm
9:00 pm
TBA

Monday

  • Work it
    6:00 am - 7:00 am
  • Extreme MMA
    9:15 am - 10:15 am
  • Flight
    10:15 am - 11:15 am
  • Loaded
    6:00 pm - 6:30 pm
  • Define
    6:30 pm - 7:30 pm
  • Flight
    7:30 pm - 8:30 pm

Tuesday

  • What the Funk
    6:00 am - 7:00 am
  • Work it
    9:15 am - 10:15 am
  • Elasticity
    10:15 am - 11:15 am
  • Bodyshock/Box
    6:00 pm - 7:00 pm
  • Pop Pilates
    7:00 pm - 8:00 pm

Wednesday

  • Bodyshock/Loaded
    6:00 am - 7:00 am
  • Define
    9:15 am - 10:15 am
  • Pop Pilates
    10:15 am - 11:15 am
  • Extreme MMA
    6:00 pm - 7:00 pm
  • Elasticity
    7:00 pm - 8:00 pm

Thursday

  • Define
    6:00 am - 7:00 am
  • Bodyblitz
    9:15 am - 10:15 am
  • Clarity
    10:15 am - 11:15 am
  • Kid's Fit
    5:00 pm - 6:00 pm
  • Clubstyle
    6:00 pm - 7:00 pm
  • Prana/Clarity
    7:00 pm - 8:00 pm
  • Flight
    8:00 pm - 9:00 pm

Friday

  • Prana
    6:00 am - 7:00 am
  • Boxing
    9:15 am - 10:15 am
  • Yoga
    10:15 am - 11:15 am
  • Work it - Bounce
    5:00 pm - 6:00 pm

Saturday

  • Bootybarre
    7:00 am - 8:00 am
  • Elasticity
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Work it
6:00 am
7:00 am
TBA
Work it
9:15 am
10:15 am
TBA

Monday

  • Work it
    6:00 am - 7:00 am

Tuesday

  • Work it
    9:15 am - 10:15 am
Monday Tuesday Wednesday Thursday Friday Saturday
Extreme MMA
9:15 am
10:15 am
TBA
Extreme MMA
6:00 pm
7:00 pm
TBA

Monday

  • Extreme MMA
    9:15 am - 10:15 am

Wednesday

  • Extreme MMA
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Flight
10:15 am
11:15 am
TBA
Flight
7:30 pm
8:30 pm
TBA
Flight
8:00 pm
9:00 pm
TBA

Monday

  • Flight
    10:15 am - 11:15 am
  • Flight
    7:30 pm - 8:30 pm

Thursday

  • Flight
    8:00 pm - 9:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Loaded
6:00 pm
6:30 pm
TBA

Monday

  • Loaded
    6:00 pm - 6:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Bodyshock/Box
6:00 pm
7:00 pm
TBA

Tuesday

  • Bodyshock/Box
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Define
6:00 am
7:00 am
TBA
Define
9:15 am
10:15 am
TBA
Define
6:30 pm
7:30 pm
TBA

Monday

  • Define
    6:30 pm - 7:30 pm

Wednesday

  • Define
    9:15 am - 10:15 am

Thursday

  • Define
    6:00 am - 7:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
What the Funk
6:00 am
7:00 am
TBA

Tuesday

  • What the Funk
    6:00 am - 7:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Elasticity
8:00 am
9:00 am
TBA
Elasticity
10:15 am
11:15 am
TBA
Elasticity
7:00 pm
8:00 pm
TBA

Tuesday

  • Elasticity
    10:15 am - 11:15 am

Wednesday

  • Elasticity
    7:00 pm - 8:00 pm

Saturday

  • Elasticity
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Pop Pilates
10:15 am
11:15 am
TBA
Pop Pilates
7:00 pm
8:00 pm
TBA

Tuesday

  • Pop Pilates
    7:00 pm - 8:00 pm

Wednesday

  • Pop Pilates
    10:15 am - 11:15 am
Monday Tuesday Wednesday Thursday Friday Saturday
Bodyshock/Loaded
6:00 am
7:00 am

Wednesday

  • Bodyshock/Loaded
    6:00 am - 7:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Bodyblitz
9:15 am
10:15 am
TBA

Thursday

  • Bodyblitz
    9:15 am - 10:15 am
Monday Tuesday Wednesday Thursday Friday Saturday
Clarity
10:15 am
11:15 am
TBA

Thursday

  • Clarity
    10:15 am - 11:15 am
Monday Tuesday Wednesday Thursday Friday Saturday
Kid's Fit
5:00 pm
6:00 pm
TBA

Thursday

  • Kid's Fit
    5:00 pm - 6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Clubstyle
6:00 pm
7:00 pm
TBA

Thursday

  • Clubstyle
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Prana/Clarity
7:00 pm
8:00 pm
TBA

Thursday

  • Prana/Clarity
    7:00 pm - 8:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Yoga
10:15 am
11:15 am
TBA

Friday

  • Yoga
    10:15 am - 11:15 am
Monday Tuesday Wednesday Thursday Friday Saturday
Boxing
9:15 am
10:15 am
TBA

Friday

  • Boxing
    9:15 am - 10:15 am
Monday Tuesday Wednesday Thursday Friday Saturday
Prana
6:00 am
7:00 am
TBA

Friday

  • Prana
    6:00 am - 7:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Work it - Bounce
5:00 pm
6:00 pm
TBA

Friday

  • Work it - Bounce
    5:00 pm - 6:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Bootybarre
7:00 am
8:00 am
TBA

Saturday

  • Bootybarre
    7:00 am - 8:00 am

Click HERE for our Class Descriptions

N.B – Bookings are essential for Flight, Pole-Esque and Pole Fitness Classes. Bookings are essential for evening creche and must be made BEFORE 11.30AM. Please CALL reception to make any bookingswe do NOT accept bookings via Facebook.

Pole Fitness Timetable

Monday Tuesday Wednesday Thursday Friday Saturday
Topaz/Emerald
8:00 am
9:00 am
TBA
Topaz/Emerald
6:00 pm
7:00 pm
TBA
Diamond
6:00 pm
7:00 pm
TBA
Sapphire
6:00 pm
7:00 pm
TBA
Ruby/Amber
6:00 pm
7:00 pm
TBA
Ruby/Come & Try
7:00 pm
8:00 pm
TBA

Monday

  • Topaz/Emerald
    6:00 pm - 7:00 pm

Tuesday

  • Diamond
    6:00 pm - 7:00 pm

Wednesday

  • Sapphire
    6:00 pm - 7:00 pm
  • Ruby/Come & Try
    7:00 pm - 8:00 pm

Thursday

  • Ruby/Amber
    6:00 pm - 7:00 pm

Saturday

  • Topaz/Emerald
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Topaz/Emerald
8:00 am
9:00 am
TBA
Topaz/Emerald
6:00 pm
7:00 pm
TBA

Monday

  • Topaz/Emerald
    6:00 pm - 7:00 pm

Saturday

  • Topaz/Emerald
    8:00 am - 9:00 am
Monday Tuesday Wednesday Thursday Friday Saturday
Diamond
6:00 pm
7:00 pm
TBA

Tuesday

  • Diamond
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Sapphire
6:00 pm
7:00 pm
TBA

Wednesday

  • Sapphire
    6:00 pm - 7:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Ruby/Come & Try
7:00 pm
8:00 pm
TBA

Wednesday

  • Ruby/Come & Try
    7:00 pm - 8:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday
Ruby/Amber
6:00 pm
7:00 pm
TBA

Thursday

  • Ruby/Amber
    6:00 pm - 7:00 pm

Click HERE for our Pole Fitness Class Descriptions