Articles of Interest

New Partnership!

As you’re all aware by now, we always have something ‘attention grabbing’ going on at Core Principles Studio; BUT if you didn’t already know, well, you’re missing out! (Check out our Events tab, Facebook page and Instagram for more information!).

This […]

By |August 20th, 2017|Blog|

Pole Fitness – Could this be your next great Fitness Challenge?

Pole Dancing has been given a bad wrap. More often than not, it is associated with sleazy bars, strip clubs and such and  seen as sleazy and over sexual. I am writing this article in an effort to open your […]

By |July 13th, 2017|Pole Dance Fitness|

New Timetable Schedule Starts in January 16!

EXCITING NEWS! Thanks to ALL for your responses,
the overwhelming majority have responded in favour for the Timetable changes. As of January 16 Timetable time slots will change to:
Click HERE to know the changes!

By |January 7th, 2017|Blog|

Summer Body Challenge

Kick Start the New Year with Core Principles 6 Week Summer Body Challenge.

Introducing Bodyscan mode.

We will accurately assess your body composition as you have never experienced before. Revolutionary Techniques that give 98% accuracy. 

The InBody body composition analysers, provide a detailed […]

By |November 23rd, 2016|Blog|

Body Scan Mode

The InBody body composition analysers provide a detailed report outlining an individual’s measurements in such things as but not limited to:

Total skeletal muscle mass
Total body fat
Total body fat percentage
Visceral fat
Total body water
Bone mineral content

By |November 23rd, 2016|Blog|